Original Fish Couscous Recipe

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Fish Couscous Recipe: A Mediterranean Delight



Fish couscous is a beloved Mediterranean dish that combines the delicate flavors of fresh fish, aromatic spices, and fluffy couscous. It's a healthy and satisfying meal that's easy to prepare. Here's a detailed recipe for this culinary delight:

Ingredients:

For the Fish Marinade:

  • 4 fish fillets (such as cod, sea bass, or red snapper)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 2 tablespoons olive oil

For the Couscous:

  • 2 cups couscous
  • 2 cups chicken or vegetable broth
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 zucchinis, diced
  • 1 red bell pepper, diced
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 cup diced tomatoes (canned or fresh)
  • 1/2 cup sliced black olives
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • Lemon wedges for garnish

Instructions:

Marinating the Fish:

  1. In a bowl, combine minced garlic, ground cumin, ground coriander, paprika, lemon juice, salt, pepper, and olive oil to create the marinade.

  2. Place the fish fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, ensuring that each fillet is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Preparing the Couscous:

  1. In a large saucepan, heat olive oil over medium heat. Add chopped onions, carrots, zucchinis, and red bell pepper. Sauté for 5-7 minutes until the vegetables start to soften.

  2. Stir in chickpeas, diced tomatoes, and sliced black olives. Season with salt and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.

  3. Pour in the chicken or vegetable broth and bring the mixture to a boil. Once boiling, remove the saucepan from heat.

  4. Stir in the couscous, cover the saucepan, and let it sit for about 5 minutes or until the couscous has absorbed the liquid.

  5. Fluff the couscous with a fork and stir in chopped fresh parsley. Set aside.

Cooking the Fish:

  1. Preheat a grill or a grill pan over medium-high heat. Brush the grill grates with a bit of olive oil to prevent sticking.

  2. Remove the marinated fish fillets from the refrigerator and grill for about 3-4 minutes on each side or until they are cooked through and have nice grill marks. The cooking time may vary depending on the thickness of the fillets.

Serving:

  1. To serve, spoon the vegetable couscous onto plates or a serving platter.

  2. Place the grilled fish fillets on top of the couscous.

  3. Garnish with lemon wedges for an extra burst of citrus flavor.

Enjoy your delectable fish couscous, a Mediterranean masterpiece that's both nutritious and incredibly delicious!

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